Awakening through Change with Elaine Huang

In times of profound change and uncertainty, we are often presented with unique opportunities to explore our true nature. The pressures of the external world can lead us to inner shifts that elevate our awareness beyond the ordinary.

This half-day retreat, led by Elaine, will include guided practices, meditations, and insightful talks designed to help participants uncover and draw from their deeper essence. Attendees will also learn about psychological and neuroscience based concepts, along with somatic and mindfulness practices that both foster resilience and stabilize their recognition of fundamental nature. By the end of the session, participants will leave empowered with practical tools that nourish this renewed clarity and resilience in their everyday lives.

About Elaine: Elaine is a seasoned mindfulness teacher and guide, recognized for her extensive experience and skill in the field. She is a dedicated meditator and a certified mindfulness instructor. Elaine adeptly facilitates mindfulness retreats in various settings as well as leadership trainings in corporate environments. With two master’s degrees—one in social work and another in clinical psychology—she brings a rich educational background to her practice. Elaine’s expertise lies in supporting individuals on their journeys of personal growth and spiritual transformation.