Each week, we will share different videos that encourage you to focus on your health and well being.  Videos will be shared every Monday via email with the subject line “Sunflower Rev Movement Makers.”

To receive, please register or donate to partcipate in Sunflower Rev It Up for Parkinson's Anywhere!  All videos are now LIVE on our YouTube Channel. 

Week 1: Exercise

• Date: August 10
• Hosts:
  • Sarah Palmer, foreverfitness
  • Bill Palmer, foreverfitness
  • Kaz Ochi, foreverfitness
  • Katie James, PT,DPT, foreverfitness

Week 2: Meditation

• Date: August 17
• Host: Dr. Barbara Walker, UC Health

Week 3: Exercise

• Date: August 24
• Host: Dr. John Tew, UC Health & Andrea Tutt, the Breathing Room

Week 4: Healthy Cooking

• Date: August 31
• Hosts: Tracy Morgan & Isis Davis, Balance Café & Smoothies

Week 5: Art Therapy

• Date: September 7
• Host: Annie Karp