Refuge is an AWARD-WINNING SPA nestled in Carmel, CA. Refuge provides the ultimate relaxation experience through the use of the Thermal Cycle: heat up, cool down, relax and explore. The facility features a Himalayan salt wall sauna, eucalyptus steam rooms, Nordic cold pools, and hot pools with cascading thermal waterfalls, all in over 2 acres of serene, silent, indoor & outdoor relaxation areas with views of the Santa Lucia Mountains. Repeated use of our cycle soothes aches and pains, increases metabolism, and boosts the immune system. The Refuge experience is to be enjoyed in silence.


A Deluxe Refuge Admission includes a robe rental, a bottle of water, and access to our outdoor facility, including sauna, steam rooms, hot & warm pools, Nordic cool & cold pools, and outdoor fire pits with Adirondack chairs. Please see our website for more information: www.Refuge.com


expires: 01/26/2025