Women’s Heart Health:
Take Action, Know Your Numbers
Feb. 10, 2022 | 6:00 - 7:00 p.m.
Learn about important factors to reduce your risk for heart disease and keep your heart healthy.
Nicole Taylor, MSN, ANP-BC, Cardiothoracic and Vascular Surgery
Emily Oberst, MSN, FNP-C, Health and Wellness
Heart Healthy Cooking Demonstration:
Nourish Your Heart
Feb. 17, 2022 | 6:00 - 7:00 p.m.
Treat yourself to nutritious and wholesome foods while learning which items to include and which to limit for heart health.
Sarah Smith, MS, RDN, Food and Nutrition Services
Yoga for EVERY Body
Pre-recorded | Link available Feb. 21
Class is designed to bring balance to the body & mind, elevate the heart rate, and unite the flow of breath with movement.
Irie Lott, RN, RYT-200 Certified Yoga Instructor
Sessions 1 and 2 will be interactive events. Questions can be submitted through the chat function for the duration. Questions can also be submitted ahead of time in the registration form.
Upon registration confirmation, you will receive your links to join the webinars.