Step 1: Register for the Virtual 5K & Movement Challenge

Register Now

Step 2: Join the Hometown Hero Group on Facebook

Join on Facebook

Step 3 (Optional): Download the Strava App to Track Activity

Sign Up on Strava

Step 4: Get Moving! Check Out the Activity Chart

Activity Chart

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Recent Activity

What is a Virtual 5K & Movement Challenge?

A Virtual 5K and Movement Challenge is a fitness challenge that you can participate in on your terms and your abilities! Choose from a variety of activities (see chart below) designed to get you moving and you can complete your goal at any location at your own pace. You can run a traditional 5K at your favorite park or trail or ride a bike, climb the stairs in your home, complete rigorous house or yard work- it's all up to you!

Alternative 5K Activities

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Thank You to Our Donors!

  • Anonymous May 2020 $25.00
  • Anonymous May 2020
  • Brad Reinhardt May 2020 $50.00
  • Caitlin Breuer Sorry for the late donation. The BCI team and your clients continue to inspire me every day. Thank you for everything you Do for the STL community. Carolyn and Mary - thank you for including me in BCI events. I’m always happy to help in any way that I can. May 2020 $500.00
  • Pure Logistics May 2020 $100.00
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  • David Robbins May 2020 $1,000.00
  • Caitlin Breuer Sorry for the late donation. The BCI team and your clients continue to inspire me every day. Thank you for everything you Do for the STL community. Carolyn and Mary - thank you for including me in BCI events. I’m always happy to help in any way that I can. May 2020 $500.00
  • Pure Logistics May 2020 $100.00
  • Nancy Holzer May 2020 $100.00
  • Cindy Mebruer May 2020 $100.00
  • View More Top Donors