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What is a Virtual 5K & Movement Challenge?
A Virtual 5K and Movement Challenge is a fitness challenge that you can participate in on your terms and your abilities! Choose from a variety of activities (see chart below) designed to get you moving and you can complete your goal at any location at your own pace. You can run a traditional 5K at your favorite park or trail or ride a bike, climb the stairs in your home, complete rigorous house or yard work- it's all up to you!
Alternative 5K Activities
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