I'm joining 40 fellow cyclists for a 400-mile journey from Boston to Montreal over 5 days, all to support biking networks across Greater Boston. I'm reaching out to ask for your help in reaching my fundraising goal.
Cycling isn't just a hobby—it's associated with significant health benefits. In two large studies, cyclists had a 35% lower risk of overall mortality and a 33% lower risk of cardiovascular-related deaths compared to non-cyclists [1]. To put this in perspective, the widely used statins, known for their cholesterol-lowering effects, were associated with a 14% and 31% lower risk of death and cardiovascular death, respectively, in a similar study [2].
Having cycled thousands of miles in the Boston area over the past 7 years, I've experienced firsthand the urgent need for improved biking infrastructure. Organizations like the Boston Cyclists Union are tirelessly working to make our streets safer for cyclists, ensuring future generations can enjoy the benefits and joy of cycling.
Why should you care?
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Your investment will make a tangible impact, such as helping to build protected bike lanes. When the city invests in cycling infrastructure, people use it!
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Your donation is tax-deductible, as the BCU is a registered 501(C)3 non-profit organization.
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By supporting me in reaching my fundraising goal, you're encouraging me to take on this challenge with enthusiasm!
You can donate online using the link below. Thank you for your support!
References
- Ried-Larsen M, Rasmussen MG, Blond K, Overvad TF, Overvad K, Steindorf K, Katzke V, Andersen JL, Petersen KE, Aune D, Tsilidis KK. Association of cycling with all-cause and cardiovascular disease mortality among persons with diabetes: the European Prospective Investigation Into Cancer and Nutrition (EPIC) Study. JAMA internal medicine. 2021 Sep 1;181(9):1196-205.
- Dutheil F, Pélangeon S, Duclos M, Vorilhon P, Mermillod M, Baker JS, Pereira B, Navel V. Protective effect on mortality of active commuting to work: a systematic review and meta-analysis. Sports Medicine. 2020 Dec;50(12):2237-50.
- Chou R, Dana T, Blazina I, et al. Statin Use for the Prevention of Cardiovascular Disease in Adults: A Systematic Review for the US Preventive Services Task Force: Evidence Synthesis No. 139. Rockville, Md.: Agency for Healthcare Research and Quality; 2016. AHRQ publication no. 14-05206-EF-2.
Disclaimer: The above content is intended for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.
