Join F45 Rancho Peñasquitos, Carmel Mountain Ranch, and 4S Ranch as we come together this Memorial Day to honor our nation’s heroes with the Murph — a workout that represents grit, sacrifice, and unity.
This isn’t just a workout — it’s a community-driven event to raise awareness and funds for K9s For Warriors, an incredible organization dedicated to providing highly trained service dogs to military veterans suffering from PTSD, traumatic brain injury, and military sexual trauma.
What to Expect:
? The Murph workout (scalable for all fitness levels)
? Live DJ to bring the energy
?️ Limited local vendors
? Meaningful community connection
?? A chance to give back to those who’ve served
How You Can Help:
Make a donation through this page and share it with your network. 100% of proceeds will go to K9s For Warriors. Whether you're working out or cheering from the sidelines, your support makes an impact.
Let’s sweat for a cause, stand for something bigger, and support the veterans who’ve sacrificed so much for our freedom.