Social media is a great way to tell friends, family and coworkers about your fundraising efforts and encourage their support.

Facebook

• Set your goal and share it through your status updates.
• Change your profile pic or header.
• Tell your followers why this event is important to you and ask them to support you.
• Share the link for your personal fundraising page for the walk in every post.
• Talk about your progress.
• Encourage your friends to join your team, make a donation or volunteer.
• Thank your friends. Type in @ and their name, it should appear in a drop them box. Select their name to tag them.
• Share posts from our event or main Facebook pages so friends can see why this is important to you. 

Instagram

• Change your profile pic or header. 
• Edit your profile and include a description about your fundraising efforts and a link to your personal fundraising page.
• Use hashtags so others can search and find your posts: #changethenorm, #move4mentalhealth. You can also use common hashtags like #motivationmonday, #teamtuesday, #thankfulthursday, #feelgoodfriday.
• Thank your friends. Type in @ and their name, it should appear in a drop them box. Select their name to tag them.

Twitter

• Change your profile pic or header. 
• Use hashtags so others can search and find your posts: #changethenorm, #move4mentalhealth. You can also use common hashtags like #motivationmonday, #teamtuesday, #thankfulthursday, #feelgoodfriday.
• Retweet and recognize your donors with @ and their name.