What I learned while in the Saddle for a Week June 2015:

• Make every day and hour count;
• The power of one has a bigger impact than you know in any given moment, so see next point;
• Kindness matters (words, gestures, smiles, frowns);
• Quiet Reflection makes a difference (whether still or on a bike);
• Be engaged with those you talk with;
• Be passionate about ALL that you do or don’t waste the energy;
• Love and appreciate every moment you have with family and those that you love;
• Dare to trust (your body, your intuition, something new, someone that you haven’t trusted previously);
• Let someone help you;
• It’s ok to feel gutted when the blessed head winds from Salida kick you in … for the last  30 miles of a 104 mi day.

Thank you for your consideration and support.  If you are interesting in taking a spin, please let me know.

Kind Regards,

Monica