When in Vancouver, do as they do and time yourself climbing a mountain??

2.9 km ↗️, 853 m ⬆️, 2830 stairs ?

If you want to offer encouragement as I take on the Grouse Grind and inevitably other physical feats at the upper end of my ability, sponsor me by donating to the United Way's School's Out programs!

School's Out programs provide educational support and homework assistance, physical activity and development, mentoring, social and emotional support, and help at risk kids develop positive social behaviours and lifestyles.
Learn more here: https://www.uwlm.ca/what-we-do/all-that-kids-can-be/schools-out/