I'm a runner and a health coach that loves running to earn beautiful views and get lost in the nature.
I believe that everyone has a right to give themselves a healthy and fulfilling life. If you apply focus plus consistency you will get success. More than PR's or winning races, I believe training is best when it is challenging but fun, and it prioritized into an over all lifestyle of health. It is optimized when the runner truly LOVES what they are doing.
I tend to be inclusive in my thinking, how can we get more people of all levels involved and healthier through this beautiful journey.
Come join me and run a 5K in May 18th. You are welcome to donate or join our team to walk/run. Your support would be absolutely amazing for this great cause.