My running days may be over, but I am still participating in Ragnar's Reach the Beach relay as a driver for Vinfen's Run 4 Life. Why might you ask? It is all about increasing awareness about and funds to support the health and wellness of people with mental health conditions, disabilities, and life challenges throughout the Vinfen community so that they can live full and meaningful lives.

All funds raised will go directly to our Health and Wellness fund, which awards small microgrants to Vinfen programs that wish to develop programs and activities that increase overall health awareness and promote community involvement and partnerships that support healthy living.

I invite you to support my journey today with a monetary donation. Your donation will leave a lasting and direct impact on the health and wellness of people in need. Let's raise awareness together and make a difference!