Presented by American Parkinson Disease Association

Hampton-APDA YMCA Parkinson’s “Fit N’ Fun” Exercise Class

Treatment Education Day Series

8-Week Group Exercise Program

Increase physical wellbeing through balance, strength training, and flexibility. Improve your mobility and mental health in this fun and inspiring Moderate Level Exercise Course.

Every Wednesday and Friday starting January 15th at 1:00pm Hampton Family YMCA 1 YMCA Way, Hampton, VA 23669

This pilot program is FREE and includes membership for participant and care partner while enrolled in this program. Limited space available!

Participants Must Meet the Following Criteria:

1. Have a diagnosis of Parkinson’s Disease or familiar form

2. Complete enrollment forms including signed consent

3. Be willing to take part in monitoring and data collection

Treatment Education Day Series

8-Week Group Exercise Program

Increase physical wellbeing through balance, strength training, and flexibility. Improve your mobility and mental health in this fun and inspiring Moderate Level Exercise Course.

Every Wednesday and Friday starting January 15th at 1:00pm Hampton Family YMCA 1 YMCA Way, Hampton, VA 23669

This pilot program is FREE and includes membership for participant and care partner while enrolled in this program. Limited space available!

Participants Must Meet the Following Criteria:

1. Have a diagnosis of Parkinson’s Disease or familiar form

2. Complete enrollment forms including signed consent

3. Be willing to take part in monitoring and data collection

Getting There

Hampton Family YMCA
1 YMCA Way
Hampton, Virginia 23669
United States