Presented by American Parkinson Disease Association Minnesota Chapter

Up ENDing Parkinson's Exercise Class

About This Event

About the Program
Up ENDing Parkinson's offers people with Parkinson's and their care partners a unique opportunity to stay active, build confidence, and experience a new form of independence through indoor rock climbing. Hosted at the St. Cloud Area Family YMCA, the program provides a safe, supportive environment where participants can challenge themselves at their own pace while benefiting from the guidance of trained YMCA staff.

Using the YMCA's climbing wall, participants will be assisted with belaying and climbing based on their individual abilities and comfort levels. The program is designed to be inclusive of people at all stages of Parkinson's and encourages both physical activity and social connection. Care partners are welcomed as active participants, helping to foster a supportive community built on shared experiences, encouragement, and fun.

Location
St. Cloud Area Family YMCA
2001 Stockinger Dr.
St. Cloud, MN 56303

Program Schedule - New Schedule Coming Soon for Fall Classes!
May 2026 through December 2026
Once weekly sessions (1.5 hours each)

Program Cost
Free

Space may be limited based on program capacity.

Up ENDing Parkinson's Exercise Class is an APDA Grant Recipient Program.

 

About This Event

About the Program
Up ENDing Parkinson's offers people with Parkinson's and their care partners a unique opportunity to stay active, build confidence, and experience a new form of independence through indoor rock climbing. Hosted at the St. Cloud Area Family YMCA, the program provides a safe, supportive environment where participants can challenge themselves at their own pace while benefiting from the guidance of trained YMCA staff.

Using the YMCA's climbing wall, participants will be assisted with belaying and climbing based on their individual abilities and comfort levels. The program is designed to be inclusive of people at all stages of Parkinson's and encourages both physical activity and social connection. Care partners are welcomed as active participants, helping to foster a supportive community built on shared experiences, encouragement, and fun.

Location
St. Cloud Area Family YMCA
2001 Stockinger Dr.
St. Cloud, MN 56303

Program Schedule - New Schedule Coming Soon for Fall Classes!
May 2026 through December 2026
Once weekly sessions (1.5 hours each)

Program Cost
Free

Space may be limited based on program capacity.

Up ENDing Parkinson's Exercise Class is an APDA Grant Recipient Program.

 

Getting There

St. Cloud Area Family YMCA
2001 Stockinger Dr
St. Cloud, Minnesota 56303
United States