Presented by American Parkinson Disease Association

ZOOM - Tuesday 9:00 (CT) Seated Exercise Level 1

Registration is sold out

This class is currently full. Please check back weekly to see if any spots have opened up and if you are a Missouri or Illinois resident please call the office.

About This Event

Join Jen on Zoom to increase physical well being while in a seated position. Exercises are designed to increase muscle strength, range of motion, core strength and even cardiovascular conditioning. Cognitive skills are challenged with pattern movements and counting.

About This Event

Join Jen on Zoom to increase physical well being while in a seated position. Exercises are designed to increase muscle strength, range of motion, core strength and even cardiovascular conditioning. Cognitive skills are challenged with pattern movements and counting.