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Presented by American Parkinson Disease Association
Wednesday 11:00 - 11:45 AM Seated Exercise Level 1
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Presented by American Parkinson Disease Association
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Increase physical well being while in a seated position. Exercises are designed to increase muscle strength, range of motion, core strength and even cardiovascular conditioning. Cognitive skills are challenged with pattern movements and counting.
Increase physical well being while in a seated position. Exercises are designed to increase muscle strength, range of motion, core strength and even cardiovascular conditioning. Cognitive skills are challenged with pattern movements and counting.
APDA
16100 Chesterfield Parkway W
Chesterfield, Missouri 63017
United States