About This Event
Power & Precision: Pilates + Shadow Boxing
Join us at the 309 Social Club for a dynamic hybrid workout that blends the controlled strength of Pilates with the empowering energy of shadow boxing.
This unique class is designed to build core stability, improve balance and coordination, and release stress through mindful movement and powerful strikes.
Expect a full-body experience that strengthens, energizes, and leaves you feeling confident and grounded. (no experience required)
Doors open at 10:30 AM, giving you time to settle in before we begin.
Class runs from 11:00 AM to 12:30 PM.
After the workout, stick around to connect with the community and enjoy smoothies and gift bags generously provided by Veracity.
Come ready to move, sweat, and tap into your strength.
About This Event
Power & Precision: Pilates + Shadow Boxing
Join us at the 309 Social Club for a dynamic hybrid workout that blends the controlled strength of Pilates with the empowering energy of shadow boxing.
This unique class is designed to build core stability, improve balance and coordination, and release stress through mindful movement and powerful strikes.
Expect a full-body experience that strengthens, energizes, and leaves you feeling confident and grounded. (no experience required)
Doors open at 10:30 AM, giving you time to settle in before we begin.
Class runs from 11:00 AM to 12:30 PM.
After the workout, stick around to connect with the community and enjoy smoothies and gift bags generously provided by Veracity.
Come ready to move, sweat, and tap into your strength.