Blossom: Healing Through Connection

​​Date: May 24th, 2025

Time: 2:30 PM - 5:00 PM

Join us for a 2.5 hour open workshop exploring the power of connection through singing and contact improvisation. Rooted in mindfulness and embodied movement, this session invites you to gently rediscover the joy of being present with yourself and others. Whether through breath, voice, or touch, we will create a safe and curious space to reconnect with the subtle wisdom of our bodies. No prior experience is needed, only a willingness to explore.

Chapter I: Circle Sing (2:30–3:30 PM)

Step into a space of openness and creativity with vocal warm-ups, playful games, and free-flowing improv singing. This chapter focuses on finding your voice and connecting deeply with others in a joyful, supportive circle. Let your emotions unfold through sound and shared expression.

Chapter II: Body Contact Improvisation (3:30–4:30 PM)

Tap into your body’s wisdom and explore movement in a fresh way. Engage in mindful games, walking meditations, and partner exercises that awaken awareness, trust, and presence. Discover connection that transcends words and fosters deeper trust.

Chapter III: Group Closure & Celebration (4:30–5:00 PM)

As the journey comes to a close, we gather in reflection and celebration. Through shared words, symbolic gestures, and a final group sing, we honor the bonds we've created and the growth we've experienced together. This is a moment to celebrate the beauty of connection, self-expression, and community.

Comfortable clothes are preferred, as the activity involves hopping, walking, and dancing.