Rock Steady Boxing is a non-contact boxing program designed specifically for people with Parkinson's disease. It aims to improve quality of life through exercise that enhance balance, strength, agility, and overall fitness. Anyone who has been diagnosed with Parkinson's disease can participate in Rock Steady Boxing. Our program is tailored to accomodate individuals at various stages of the disease, ensuring a safe and effective workout.
Rock Steady Boxing is a non-contact boxing program designed specifically for people with Parkinson's disease. It aims to improve quality of life through exercise that enhance balance, strength, agility, and overall fitness. Anyone who has been diagnosed with Parkinson's disease can participate in Rock Steady Boxing. Our program is tailored to accomodate individuals at various stages of the disease, ensuring a safe and effective workout.