About This Event
Have fun getting fit with the Winter Flakes Couch to 5K program.
The 2023 Winter Flakes Couch to 5K program starts Sunday, January 8, 2023. This eight-week training program involves a weekly session with a running coach, a training plan, and weekly communication with nutrition tips and information. The cost is $50 and includes the Winter Flakes 5K registration and race shirt. Participants will receive a stylish accessory and other participation prizes along the way! The weekly training sessions will rotate between Walther's Park in DeSoto and Larry G. Crites Park in Festus.
The training sessions will culminate with the Winter Flakes 5K run/walk on Saturday, March 4, 2023! All proceeds benefit Get Healthy De Soto programming. Ready to register? Complete the form. Questions can be directed to director@gethealthydesoto.org. We are working with the Jefferson County Health Department with this program. We will communicate with you through the Couch to 5K Facebook group and through email.
About This Event
Have fun getting fit with the Winter Flakes Couch to 5K program.
The 2023 Winter Flakes Couch to 5K program starts Sunday, January 8, 2023. This eight-week training program involves a weekly session with a running coach, a training plan, and weekly communication with nutrition tips and information. The cost is $50 and includes the Winter Flakes 5K registration and race shirt. Participants will receive a stylish accessory and other participation prizes along the way! The weekly training sessions will rotate between Walther's Park in DeSoto and Larry G. Crites Park in Festus.
The training sessions will culminate with the Winter Flakes 5K run/walk on Saturday, March 4, 2023! All proceeds benefit Get Healthy De Soto programming. Ready to register? Complete the form. Questions can be directed to director@gethealthydesoto.org. We are working with the Jefferson County Health Department with this program. We will communicate with you through the Couch to 5K Facebook group and through email.