9:00 – 9:15 AM  

Overview & Opening Remarks Host

9:15 – 10:15 AM                                                                                                

Cardiovascular Health and Disease in the Fire Service Denise Smith

This interactive session will explore the persistent issue of sudden cardiac events in the fire service.  Research findings will be presented to better understand the magnitude of the problem and how individual risk factors increase risk of cardiovascular events. The role of medical evaluations in detecting cardiovascular disease will be highlighted. Guided discussions will help explore the role of programming to prevent disease and enhance cardiovascular health.

10:15 – 10:30 AM — BREAK

10:30 – 11:30 AM                                                                                             

Mental Wellness and Organizational Leadership Chief Dena Ali

Strong leadership plays a critical role in shaping a culture that prioritizes mental wellness. In this session, Chief Dena Ali will explore how organizational leaders can reduce stigma, support behavioral health, and implement strategies that foster resilience across their departments. Attendees will gain practical insights to help create healthier teams, strengthen morale, and lead with intention in today’s fire service.

11:30 AM – 12:00 PM                                                                                     

Why Leadership Matters Chief Frank Leeb

Leadership influences every aspect of a department — from culture and accountability to safety and performance. In this session, Chief Frank Leeb will highlight the impact strong leadership has on organizational success and firefighter well-being. Attendees will learn key leadership principles, practical decision-making strategies, and how effective leaders build trust, drive change, and position their organizations for long-term success.

12:00 – 1:00 PM - LUNCH

1:00 – 2:00 PM

Research Through the Eyes of a Firefighter John Gulotta

This presentation focuses on Understanding Fire Service Research and how it directly supports the Fire service in addressing critical issues like cancer prevention and health protection. By reviewing current research based on real fireground experience,  we can better shape effective policy and procedures that are focused on health and wellness. Building an understanding of the data allows members to feel confident in trusting the research results and applying them in daily operations. Ultimately, this research empowers the Fire service to make informed decisions that improve safety, reduce risk, and protect those who serve.

2:00 – 2:15 PM — BREAK

2:15 – 3:15 PM                                                                                                  

Building Resiliency with EMS and a Dose of Reality Lt. Aaron Zamzow

This vital session explores how resilience helps first responders manage trauma and occupational stress. It connects chronic stress and inflammation to key health risks and highlights research showing how Exercise, nutrition, and sleep improve resilience, performance, job satisfaction, and career longevity. Attendees will also learn how a positive, gratitude-driven mindset enhances these benefits and leave with practical strategies and resources they can implement immediately to support responder health and strengthen resilience.

3:15 – 3:30 PM
Closing Remarks