Stretch for the Sanctuary: Metabolic Health Presentation & Yoga

Join us at Good Life Refuge on October 24 from 10 AM–12 PM for a morning dedicated to feeling good while doing good.

Learn practical ways to support your metabolic health, with Brenna Burnette then roll out your mat for a rejuvenating yoga session with Coco from our community partner Resilient Soul Yoga while surrounded by the peaceful energy of the sanctuary. The yoga class will be a fundraiser benefiting the rescued animals of Good Life Refuge, so your movement helps provide care for animals in need. The metabolic health presentation is free to attend, but registration is required.

🌙 Saturday, October 24th
🕓 10:00 AM –12:00 PM
📍 Good Life Refuge Sanctuary | Longmont, Colorado

Schedule:
10:00 - 10:45 AM Metabolic Health Presentation by Brenna Burnette
11:00 AM - 12:00 PM Yoga with Coco
12:00 - 12:15 PM Sanctuary tour

Come learn, move, connect, and make a difference—all in one morning.

Please bring your mat for the yoga session and registration is required for both sessions.