Ink and Insight Mindful Writing Circle

Join us for a quarterly gathering that blends creative writing and mindfulness in a supportive, inclusive space. Whether you identify as a writer or simply enjoy exploring your inner voice, this group offers you a gentle rhythm of reflective writing (with optional prompts), sharing in community and contemplative practices like guided meditation and mindful walking outdoors, weather permitting. Come as you are. No experience needed – just a willingness to pause, listen, and write. You'll leave with new words, insights, and connections.

Schedule

• 10:15 am – Welcome, housekeeping, and settling in
• 10:30 am – Guided meditation
• 10:45 am – Writing session #1 with optional small-group sharing
• 11:00 am – Contemplative walking and writing session #2
• 11:30 am – Writing session #3
• 11:45 am – Sharing in big group (optional)
• 12:15 pm – Close