Healing Through Movement: A Workshop Series

Healing Through Movement is a four-part workshop series designed to support cancer patients, survivors, and caregivers in reconnecting with their bodies through gentle, accessible movement practices. Each workshop highlights a different movement modality and focuses on building strength, awareness, confidence, and trust in your body, wherever you are in your journey.

These workshops are not about performance or pushing limits. They are about listening, learning, and honoring what your body needs right now. All classes are beginner-friendly, adaptable, and led by compassionate, experienced instructors who understand the physical and emotional impacts of cancer.

Participants may register for one workshop or attend the full series.