A class designed with busy people, people who lack motivation to exercise, or those who are new at strength training. Come and learn a simple yet effective workout that you can do at home!
You will learn a simple 20 minute workout that you can do at home
You'll be coached by Dr. Gina Craig, Physical Therapist and Certified Personal Trainer to make sure your form is correct
You will be in a fun, supportive atmosphere where we are all just looking to take better care of our bodies!
Everything you need for this class is provided! Shout out to Emily Udelhofen at EJ Movement for sponsoring the hand weights for this class!
About This Event
A class designed with busy people, people who lack motivation to exercise, or those who are new at strength training. Come and learn a simple yet effective workout that you can do at home!
You will learn a simple 20 minute workout that you can do at home
You'll be coached by Dr. Gina Craig, Physical Therapist and Certified Personal Trainer to make sure your form is correct
You will be in a fun, supportive atmosphere where we are all just looking to take better care of our bodies!
Everything you need for this class is provided! Shout out to Emily Udelhofen at EJ Movement for sponsoring the hand weights for this class!
Getting There
6:8, Inc
821 Industry Rd
Sauk City, 53583
United States