The Happiness that Endures: Awakening to and Embodying True Nature

Friday, October 9 from 6:30 to 8 PM
Saturday, October 10 from 9:30 AM to 5 PM 

This daylong retreat explores the distinction between relative human happiness, which naturally fluctuates with mood and circumstance, and the deeper happiness that endures beneath our changing conditions.

Through guided meditation, contemplative inquiry, and embodied practices, we’ll explore ways of recognizing true nature and the gradual transformation that allows this enduring well-being to be lived more often in everyday life.

About Elaine: Elaine is a seasoned mindfulness teacher and guide, with 25 years of experience facilitating individuals, groups, and corporate teams. A dedicated meditator for over 35 years, she holds certifications in Mindful Leadership, Search Inside Yourself, and Somatic Experiencing. Elaine leads mindfulness retreats, intensive workshops, and half-day offerings in a variety of settings, and facilitates trainings for leaders and teams across companies of all sizes and industries. With master’s degrees in social work and clinical psychology, she brings a rich educational foundation to her work. Elaine’s focus is supporting individuals on their journeys of personal growth, presence, and awakening to their true nature.