Loving Kindness is the practice of paying attention to ourselves and others with a sense of interest and care. It can help us feel less judgmental and increase our sense of connection to others. Loving-kindness can shift the way you feel about relationships and cultivate well-being.
This is a 20 minute class
This yoga is offered free of charge by SOUL RYEDERS.
About This Event
Loving Kindness is the practice of paying attention to ourselves and others with a sense of interest and care. It can help us feel less judgmental and increase our sense of connection to others. Loving-kindness can shift the way you feel about relationships and cultivate well-being.
This is a 20 minute class
This yoga is offered free of charge by SOUL RYEDERS.
