This class keeps in mind that caregivers may not have a lot of time to take care of themselves, but that it is a worthwhile investment to make. It reiterates the importance of taking care of yourself on a daily basis to keep yourself healthy while providing care to others.
This is a 20 minute class.
This yoga is offered free of charge by SOUL RYEDERS.
About This Event
This class keeps in mind that caregivers may not have a lot of time to take care of themselves, but that it is a worthwhile investment to make. It reiterates the importance of taking care of yourself on a daily basis to keep yourself healthy while providing care to others.
This is a 20 minute class.
This yoga is offered free of charge by SOUL RYEDERS.
