Date & Time
11:00am CDT - 12:00pm CDT
About This Event
Ground yourself this spring with a Seated Mindfulness Experience led by Coach Alex Carpenter. This gentle session invites you to pause from the pace of daily life and cultivate a sense of peace. No experience necessary.
Bring your own lawn chair, yoga mat, or sit mat for comfort—we'll have a limited number of sit mats available for those who need one.
This event is pay-what-you-can, with a suggested contribution of $3 per person. Registration opens 2 weeks in advance.
Alex Carpenter is an emerging coach certified in Stress Management, Emotional Intelligence, and Mindfulness by Symbiosis Coaching and the Transformation Academy. Learn more about Alex Carpenter Coaching here!
By registering and attending this event, you agree to our Waiver and Release Agreement.
Questions? Send us an email
Please review our cancellation policy.
Overton Park Conservancy is the nonprofit organization that has been caring for Memphis’s central green space since 2012. With the generous support of our community, we work each day to make the park a beautiful and welcoming place for all Memphians, as well as a valuable source of urban habitat for wildlife.
The Conservancy must raise roughly 90% of our budget each year from people like you who care about the many things Overton Park has to offer. A gift of any amount helps us maintain and improve the park.
About This Event
Ground yourself this spring with a Seated Mindfulness Experience led by Coach Alex Carpenter. This gentle session invites you to pause from the pace of daily life and cultivate a sense of peace. No experience necessary.
Bring your own lawn chair, yoga mat, or sit mat for comfort—we'll have a limited number of sit mats available for those who need one.
This event is pay-what-you-can, with a suggested contribution of $3 per person. Registration opens 2 weeks in advance.
Alex Carpenter is an emerging coach certified in Stress Management, Emotional Intelligence, and Mindfulness by Symbiosis Coaching and the Transformation Academy. Learn more about Alex Carpenter Coaching here!
By registering and attending this event, you agree to our Waiver and Release Agreement.
Questions? Send us an email
Please review our cancellation policy.
Overton Park Conservancy is the nonprofit organization that has been caring for Memphis’s central green space since 2012. With the generous support of our community, we work each day to make the park a beautiful and welcoming place for all Memphians, as well as a valuable source of urban habitat for wildlife.
The Conservancy must raise roughly 90% of our budget each year from people like you who care about the many things Overton Park has to offer. A gift of any amount helps us maintain and improve the park.
Date & Time
11:00am CDT - 12:00pm CDT