About This Event
Breath is the most vital part of our existence, and we often don't tend to it enough. Join us as Dr. Nama Khalil leads us through several breathwork techniques, followed by an art-journaling experience. This workshop is all about the experience of spending time with yourself, in community with others, while enjoying the peace and serenity of a beautiful horse farm setting. Take a pause from the bustle of everyday life, you deserve to give yourself this time. No experience necessary. Art materials provided and if you have your favorites, please bring them.
Please dress for the weather. This event is rain or shine as we have indoor spaces availble to us. We recommend bringing a refillable water bottle.
When: Saturday, October 3rd from 10:00 AM -12:00 PM
Where: PBJ Connections - Pataskala
PBJ Dressage - 9800 Jug St NW, Pataskala, OH 43062
Facilitators: Dr. Nama Khalil
Cost: $35 per ticket
Dr. Nama Khalil is an anti-colonial anthropologist and a trauma-informed wellness practitioner who utilizes breath-work, art making, and reflective journaling to guide participants through a journey of self-discovery and empowerment. Nama pulls lessons from the natural world into her work to promote justice, healing, and creativity. She consults as an intergroup dialogue facilitator, with a focus on race and racism. She is cofounder of Amanah Outsiders, a nonprofit that is reclaiming outdoors as a place of discovery for Muslim youth and children of color. She is also faculty at Columbus College of Art and Design.
About This Event
Breath is the most vital part of our existence, and we often don't tend to it enough. Join us as Dr. Nama Khalil leads us through several breathwork techniques, followed by an art-journaling experience. This workshop is all about the experience of spending time with yourself, in community with others, while enjoying the peace and serenity of a beautiful horse farm setting. Take a pause from the bustle of everyday life, you deserve to give yourself this time. No experience necessary. Art materials provided and if you have your favorites, please bring them.
Please dress for the weather. This event is rain or shine as we have indoor spaces availble to us. We recommend bringing a refillable water bottle.
When: Saturday, October 3rd from 10:00 AM -12:00 PM
Where: PBJ Connections - Pataskala
PBJ Dressage - 9800 Jug St NW, Pataskala, OH 43062
Facilitators: Dr. Nama Khalil
Cost: $35 per ticket
Dr. Nama Khalil is an anti-colonial anthropologist and a trauma-informed wellness practitioner who utilizes breath-work, art making, and reflective journaling to guide participants through a journey of self-discovery and empowerment. Nama pulls lessons from the natural world into her work to promote justice, healing, and creativity. She consults as an intergroup dialogue facilitator, with a focus on race and racism. She is cofounder of Amanah Outsiders, a nonprofit that is reclaiming outdoors as a place of discovery for Muslim youth and children of color. She is also faculty at Columbus College of Art and Design.