About This Event
Join us for mindful movement, reflection, and connection with nature at Rush Ranch. Coach Racheal weaves together a sound healing meditation with singing bowls, a mindful nature walk, restorative yoga, and journaling practices.
As you immerse yourself in nature, you’ll be invited to engage your senses and cultivate presence. Enjoy a deeply relaxing yoga practice and sound bath with meditation that encourages reflection and gratitude for the earth that sustains us. Combined with the healing qualities of nature, these experiences become transformative.
This workshop will take place at SLT’s Rush Ranch, a place rich in beauty, history, and ecological significance. Immersion in open space allows participants to experience the calming rhythms of nature—wind moving through native grasses, the steady presence of horses, and the quiet expansiveness of protected land. This setting supports relaxation, nervous system balance, and a sense of belonging. The land connects all the people, plants, and animals that it touches.
Set within the peaceful landscape of the Ranch, this experience invites you to slow down, breathe, and reconnect deeply with the natural world, yourself, and community. Together, we will plant new seeds in the form of intentions, practices, and relationships that support authentic growth.
We will begin with sipping tea and setting intentions in our journals. Together we will take a mindful walking meditation around the ranch, awakening our senses to the sounds, textures, scents, and beauty of the surrounding plants and wildlife.
Returning to our circle, we move into a guided yoga practice inspired by nature—swaying like the trees in the wind, grounding our feet like deep roots in the earth, and breathing in the vast openness of the sky. Our facilitator, Rachel Diaz, specializes in adaptive yoga for all bodies and abilities.
After yoga, we’ll pause for reflection and intention setting, acknowledging our connection with the Earth and how we can honor her in our daily lives through mindful choices.
To close our circle, we will experience a healing sound bath and plant seeds of intention, symbolizing growth, care, and our commitment to nurturing both the Earth and ourselves.
What to Bring
• Journal or notebook
• Pencil or pen
• Yoga mat
• Open mind & open heart
We have extra matts and notebooks available, if you don’t have these items at home.
Yoga exercises are designed to be accessible and adaptable for every body and ability.
Come as you are and leave feeling restored and inspired to care for both yourself and the planet. We invite you to slow down, connect deeply with nature, and nourish your well-being.
Facilitator Bio
Racheal Diaz is founder of an Alaskan Native women-owned Yoga & Wellness space rooted in community, movement, and personal growth. Known for her warm spirit, authenticity, and encouraging leadership, Racheal creates environments where people feel supported to reconnect with themselves and step into their strength.
Through yoga, small group fitness classes, retreats, and customized wellness events, Racheal brings together many layers of healing - blending movement, mindfulness, and the grounding power of nature. Her approach encourages people to slow down, listen within, and remember who they are at their core while building confidence in expanding into their truest selves—mind, body, and spirit.
Racheal is passionate about collaboration and regularly partners with like-minded practitioners and community leaders to create meaningful experiences that foster connection, empowerment, and wellness for all.
Learn More: yogaandwellnesswithcoachracheal.com
This workshop is FREE for Solano and Yolo County Residents, people who need financial support, or those who self-identify as LGBTQ, BIPOC, amd Disabled.
Donations welcome. 100% of contributions support people in recovery from mental health challenges - stress, trauma, addiction and disability.
Our program is hosted at Rush Ranch in Suisun City, thanks to the generosity of our community partners Solano Land Trust and Access Adventure.
Many thanks to Open Hearts Foundation, Solano County, and Yocha Dehe Community Fund for ensuring our workshops are accessible to all.
If you would like to volunteer or create a special experience for your family, friends, or workplace, please email us!
Learn More about Crescent Moon Center: crescentmooncenter.org
Questions? Email us at Info@crescentmooncenter.org
About This Event
Join us for mindful movement, reflection, and connection with nature at Rush Ranch. Coach Racheal weaves together a sound healing meditation with singing bowls, a mindful nature walk, restorative yoga, and journaling practices.
As you immerse yourself in nature, you’ll be invited to engage your senses and cultivate presence. Enjoy a deeply relaxing yoga practice and sound bath with meditation that encourages reflection and gratitude for the earth that sustains us. Combined with the healing qualities of nature, these experiences become transformative.
This workshop will take place at SLT’s Rush Ranch, a place rich in beauty, history, and ecological significance. Immersion in open space allows participants to experience the calming rhythms of nature—wind moving through native grasses, the steady presence of horses, and the quiet expansiveness of protected land. This setting supports relaxation, nervous system balance, and a sense of belonging. The land connects all the people, plants, and animals that it touches.
Set within the peaceful landscape of the Ranch, this experience invites you to slow down, breathe, and reconnect deeply with the natural world, yourself, and community. Together, we will plant new seeds in the form of intentions, practices, and relationships that support authentic growth.
We will begin with sipping tea and setting intentions in our journals. Together we will take a mindful walking meditation around the ranch, awakening our senses to the sounds, textures, scents, and beauty of the surrounding plants and wildlife.
Returning to our circle, we move into a guided yoga practice inspired by nature—swaying like the trees in the wind, grounding our feet like deep roots in the earth, and breathing in the vast openness of the sky. Our facilitator, Rachel Diaz, specializes in adaptive yoga for all bodies and abilities.
After yoga, we’ll pause for reflection and intention setting, acknowledging our connection with the Earth and how we can honor her in our daily lives through mindful choices.
To close our circle, we will experience a healing sound bath and plant seeds of intention, symbolizing growth, care, and our commitment to nurturing both the Earth and ourselves.
What to Bring
• Journal or notebook
• Pencil or pen
• Yoga mat
• Open mind & open heart
We have extra matts and notebooks available, if you don’t have these items at home.
Yoga exercises are designed to be accessible and adaptable for every body and ability.
Come as you are and leave feeling restored and inspired to care for both yourself and the planet. We invite you to slow down, connect deeply with nature, and nourish your well-being.
Facilitator Bio
Racheal Diaz is founder of an Alaskan Native women-owned Yoga & Wellness space rooted in community, movement, and personal growth. Known for her warm spirit, authenticity, and encouraging leadership, Racheal creates environments where people feel supported to reconnect with themselves and step into their strength.
Through yoga, small group fitness classes, retreats, and customized wellness events, Racheal brings together many layers of healing - blending movement, mindfulness, and the grounding power of nature. Her approach encourages people to slow down, listen within, and remember who they are at their core while building confidence in expanding into their truest selves—mind, body, and spirit.
Racheal is passionate about collaboration and regularly partners with like-minded practitioners and community leaders to create meaningful experiences that foster connection, empowerment, and wellness for all.
Learn More: yogaandwellnesswithcoachracheal.com
This workshop is FREE for Solano and Yolo County Residents, people who need financial support, or those who self-identify as LGBTQ, BIPOC, amd Disabled.
Donations welcome. 100% of contributions support people in recovery from mental health challenges - stress, trauma, addiction and disability.
Our program is hosted at Rush Ranch in Suisun City, thanks to the generosity of our community partners Solano Land Trust and Access Adventure.
Many thanks to Open Hearts Foundation, Solano County, and Yocha Dehe Community Fund for ensuring our workshops are accessible to all.
If you would like to volunteer or create a special experience for your family, friends, or workplace, please email us!
Learn More about Crescent Moon Center: crescentmooncenter.org
Questions? Email us at Info@crescentmooncenter.org