In-Person PWR! Moves for Parkinson's Class Registration
Hosted by: The Michigan Parkinson Foundation
PWR! (Parkinson’s Wellness Recovery) helps people with Parkinson’s stay active, mobile, and independent while working on weight shifting, trunk rotation, and transitional movements.
PWR! Moves are Parkinson’s-specific exercises designed to support:
Balance
Strength
Coordination
The Michigan Parkinson Foundation offers several in-person PWR! Moves classes across Michigan. You’ll find a full list of locations below.
To register, click the “Register” button at the top of this page and select the location you’d like to attend. All classes are free of charge.
Alpena
(Low to Moderate Intensity)
Thursdays | 11:00 a.m.–12:00 p.m.
Alpena First United Methodist Church
167 S Ripley Blvd
Alpena, MI 49707
Saginaw Wednesdays | 12:00–1:00 p.m.
MyMichigan Health Rehabilitation Services 5810 Gratiot Rd.
Saginaw, MI 48638
Instructor: Abbi Brady
Traverse City (YMCA – Central) (Low to Moderate Intensity)
Thursdays | 2:00–3:00 p.m. (Available June - Dec 2026)
Grand Traverse Bay YMCA — Central
1213 W Civic Center Dr
Traverse City, MI 49686
Traverse City Power through Parkinson's Boxing (YMCA – South)
(High Intensity)
Tuesdays | 2:45 - 3:45 p.m.
Grand Traverse Bay YMCA — South
3000 Racquet Club Dr.
Traverse City, MI 49684
Traverse City (Health Collection)
(High Intensity)
Wednesdays | 11:00 a.m.–12:00 p.m.
Traverse City Health Collection
1420 Barlow St
Traverse City, MI 49686
Instructor: Mario Palomino (231-388-3959)
Trenton
Wednesdays | 4:00–5:00 p.m.
Level Eleven Physical Therapy
3420 West Rd
Trenton, MI 48183
Instructor: Amanda Schultz (734-671-1923)
In-Person PWR! Moves for Parkinson's Class Registration
Hosted by: The Michigan Parkinson Foundation
PWR! (Parkinson’s Wellness Recovery) helps people with Parkinson’s stay active, mobile, and independent while working on weight shifting, trunk rotation, and transitional movements.
PWR! Moves are Parkinson’s-specific exercises designed to support:
Balance
Strength
Coordination
The Michigan Parkinson Foundation offers several in-person PWR! Moves classes across Michigan. You’ll find a full list of locations below.
To register, click the “Register” button at the top of this page and select the location you’d like to attend. All classes are free of charge.
Alpena
(Low to Moderate Intensity)
Thursdays | 11:00 a.m.–12:00 p.m.
Alpena First United Methodist Church
167 S Ripley Blvd
Alpena, MI 49707
Saginaw Wednesdays | 12:00–1:00 p.m.
MyMichigan Health Rehabilitation Services 5810 Gratiot Rd.
Saginaw, MI 48638
Instructor: Abbi Brady
Traverse City (YMCA – Central) (Low to Moderate Intensity)
Thursdays | 2:00–3:00 p.m. (Available June - Dec 2026)
Grand Traverse Bay YMCA — Central
1213 W Civic Center Dr
Traverse City, MI 49686
Traverse City Power through Parkinson's Boxing (YMCA – South)
(High Intensity)
Tuesdays | 2:45 - 3:45 p.m.
Grand Traverse Bay YMCA — South
3000 Racquet Club Dr.
Traverse City, MI 49684
Traverse City (Health Collection)
(High Intensity)
Wednesdays | 11:00 a.m.–12:00 p.m.
Traverse City Health Collection
1420 Barlow St
Traverse City, MI 49686
Instructor: Mario Palomino (231-388-3959)
Trenton
Wednesdays | 4:00–5:00 p.m.
Level Eleven Physical Therapy
3420 West Rd
Trenton, MI 48183
