Unspoken Mothers Presents: Maternal Mental Health 5K Walk/Run

Unspoken Mothers proudly presents our Annual Maternal Mental Health Awareness 5K Walk/Run, a day to connect, spread awareness, and support maternal mental health.

Why Join?

Every step you take helps shine a light on maternal mental health—a struggle too often faced in silence. Did you know that 1 in 5 women experience a maternal mental health condition such as postpartum depression or anxiety, yet many never receive the support they need? By joining our Annual Maternal Mental Health Awareness 5K Walk/Run, you are helping break the stigma, spread awareness, and show mothers and families that they are not alone.

Together, we can build stronger communities, connect in compassion, and advocate for better resources and care. Walk, run, and stand with us for change!

Event Details

• Date: Saturday, May 9th, 2026

• Location: Old Mill Park (Shelter 1) 2201 Caroline St, Fredericksburg, VA 22401

• Check-in Time:  9am EST

• Start Time: 10am EST

• How It Works: Walk, jog, or run at your own pace! This is not a competition but a celebration of community and support.

What’s Included with Your Registration?

🎉 Exciting experience from start to finish!

🎒 Draw string bag with goodies!

🎉 Custom t-shirt!

🍷Custom Unspoken Mothers cup filled with your choice of wine or beer at finish!

*T-shirt, bag, and cup are not gauranteed for those who register after April 18th*

Full access to the afterparty - wine/beer, food, music, & vendors!

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