This September, I’m participating in the Here Tomorrow Community 5K to raise awareness for suicide prevention and support accessible mental health services in our beaches community!

Running has always been one of my favorite ways to reset and clear my mind. My mom has always said, "Getting out there is the hard part, but you'll never regret working out." And it's so true, movement has been such an important part of my own mental health, and I know I'm not alone in that.

This September, let's move together for mental health. Whether you run, walk, or cheer from the sidelines, every step helps ensure someone facing a mental health crisis has a place to turn.

Here Tomorrow provides immediate, no-cost peer support for individuals struggling with their mental health or thoughts of suicide, helping people feel seen, heard, and connected during some of life's hardest moments.

I'd love for you to join my team, Speedy Sav's Super Squad (Max made it up and I love an alliteration), or make a donation. Every gift helps me reach my fundraising goal and ensures more people have access to the compassionate support they need to be here tomorrow!