Local Comp will host the first ever Fittest of the Upstate competition at CrossFit Greer on August 9-10, 2019. Fittest of the Upstate is an *INVITATION ONLY* individual CrossFit competition that serves to unite the Upstate CrossFit community by celebrating the fittest individuals in our area. The roster is already set with over 110 athletes representing 26 gyms across the Upstate! Athlete ages range from 14-61, and we are kicking off with KIDS division for ages 5-13! Head to www.fittestoftheupstate.com for more details!

As part of this event, we want to give back to our community by raising money for Safe Harbor. Safe Harbor is a private, 501(c)3 non-profit organization dedicated to helping victims of domestic violence in the Upstate of South Carolina. Safe Harbor offers a continuum of services, providing safe emergency shelter, counseling, assistance with orders of protection, and transitional housing, as well as teen dating violence education and community outreach in Greenville, Anderson, Pickens, and Oconee counties. As a community that prides ourselves on gender equality and promotes confidence and empowerment of women, we believe strongly in Safe Harbor's work and want to contribute to their important mission.

A donation to Safe Harbor through this website will allow you to vote for the FINAL championship workout for all divisions! The workout with the most money raised will be the fate of the top athletes!

Option 1: Amanda 30

For Time

12-9-6-3

RMU

Snatch

Option 2: Amanda 21/21

For Time

21 RMU

21 Snatch

Elite: 135/95, Masters: BMU, 115/85, Masters Plus/Teens: C2B, 95/65"