Hello everyone! My name is Lauren Ryan and I am a psychotherapist with a Master of Science in Mental Health Counseling. I hold a certification in Dialectical Behavior Therapy (DBT) and I am passionate about changing the stigmatic narrative surrounding BPD. I believe in advocating for more accessible treatment and providing accurate information on BPD as well as taking a compassionate approach in working with individuals with BPD (focusing on their strengths and validating their pain). 

I have struggled with my own mental health throughout my life, and I have found that this struggle has allowed me to become more empathic, knowledgable, and passionate within my own career. My struggles have never defined me or stopped me from chasing my dreams. I have learned to love myself and I try to spread this love to everyone I come across in life. I live according to my values of kindness, fairness, nonjudgement, and of course, out-of-the-box thinking. I pride myself in being innovative, and I no longer see being unique as a negative trait, but as an opportunity to change the world. I am currently furthering my degree in a post-graduate Creative Arts Therapy program starting in the Fall. Becoming an artist and writer has meant the world to me and I can't wait to continue to expand my skills and make the world a more colorful place. 

I have been part of Emotions Matter since 2017 and have had the honor of being one of the earliest members. I want to thank my good friend Rivka Lubin, who told me about this organization and helped me get on board. She is a light in this world that anyone would be lucky to know. I have seen this organization grow so much over the years, and have taken pride in being involved in their art show, their yearly walks, as well as the yearly conference. I have also been lucky enough to get to know the other members of this organization, who are all intelligent and passionate individuals with big hearts and creative minds. Finally I want to thank Paula for starting this organization and growing it into what it is today. She does so much for everyone, and it does not go unnoticed. 

Thank you to my family and friends for always supporting me in my endeavors! Shoutout to my parents (Frank and Jane), my angels (Mom, Papa, Grandma, Aunt Ida), as well as my cats Luna and Stella! Finally, shoutout to my partner Gabe and my best friends Anthony, Stephanie, Hannah, Carlos, Katie, and Syed! I love you all so much. 

Please consider chipping in to my fundraiser and helping me reach my goal.