I am a mental health nurse practitioner who enjoys making a difference in the lives of others, spending time with family and friends, nature, reading, and learning.

I stride to be a voice for all those who are enslaved and have no voice.

Click here to join the CCAHT Team on Strava to log your runs and make sure your mileage gets tracked!

You can check the Strava leaderboards to see where you stand, and you can also embed your personal Strava activity widget right here on your page so that your friends and family can see your mileage progress throughout the month. Click here for step-by-step instructions on how to retrieve your Strava widget embed code, and once you've copied the code, come back here and edit this text box. Click the "Source" button in the formatting pane above and then paste the embed code in this box. Voila!

(Note: you may need to log in to Strava on a computer or in your browser rather than in your app to get the embed code.)