Movement Is Good for Body and Soul!

Our Sweat & Smiles Team grew out of the Strength & Balance class I teach at Cancer Support Community Arizona every Tuesday at 9:15 AM.

Our philosophy is simple: Every little bit of movement counts, and it's even better when we're smiling and having fun!

I always encourage everyone to come, even if they're running late. Five minutes of exercise is five minutes of movement you wouldn't have had otherwise. We work on strength, balance, and flexibility, and we always make room for a little dancing, laughter, and smiles.

Now we're taking that same spirit to Hope Gathers Here 2026!

Whether you walk the whole route, part of it, or simply come to share in the joy of being together, we'd love to have you join our Sweat & Smiles Team.

Come for the movement. Stay for the smiles. Walk with us for hope!

Even if you cannot walk with us, you can still join us in spirit and:

• Donate: Contribute whatever you can. No amount is too small!
• Spread the Word: Share my fundraising page with your friends, family, and social networks. Let’s spread awareness so we can raise more!

Thank you for supporting our team and this community.

For more information about Cancer Support Community Arizona, please visit https://cscaz.org/.