This year I will be participating in Yogathon 2026 Presented by New Era Cap Foundation. This fundraiser supports the Mental Health Advocates of WNY. 

This event is near & dear to my heart. As someone who has struggled with my mental health in the past, I am so thankful for the resources I had access to. Seeing a therapist, and taking my medication changed my life. I want people to know that there is no shame in seeking help. I know how hard it can feel to reach out. Life is hard, and struggles will happen, but you do not have to suffer. 
 

When I first started practicing yoga in 2017, I absolutely hated it. I couldn't "fake" it. I quickly learned that if you're off balance off the mat, you'll probably be off balance ON the mat too. I would find myself tipping over, sobbing in savasana (corpse pose), not wanting to sit with my thoughts, especially when they scared me. 

Over the past nine years, my yoga practice has been there for me. I have learned and grown so much on and off the mat. I am excited to challenge myself to this & to celebrate how far I've come. 

I decided to fundraise for this event to help provide others with access to mental healthcare. Every donation—big or small—helps me reach my fundraising goal and directly impacts this important cause.

If you are able to donate, I would be willing to grateful. Please do not feel obligated. 

Thank you to all of those who have stood by me & supported me in good times & downright terrible. Thank you for reading.