Please join me in one of my four Group Power fitness classes at LIFT Fitness in Holden MA on Saturday, April 30th. I will hold these classes at 7:00, 8:00, 9:00, and 10:00am. All proceeds will be donated to the Doug Flutie Jr. Foundation for Autism to help people and families affected by autism live life to the fullest!
To get a spot in one of my class with refreshments, a minimum donation of $20 is required, but you are more than welcome to donate more to help this worthy cause. You can donate by clicking "Donate To My Fundraiser!" on the right side of this page.
Group Power is a one-hour, cutting-edge strength training workout designed to get you muscle strong and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates, body weight, the STEP, heart-pounding music, and expert coaching.
To view our LIFT Fitness website, please click here.