Kerry Hinds, ERYT & RPYT, is the founder and director of Fertile Body Yoga, a virtual yoga studio that specializes in fertility, prenatal, and postnatal yoga, as well as restorative yoga and yoga nidra.
Classes are full spectrum - they incorporate not only the physical practice of yoga, but also addresses the mental, emotional, social needs of these specific times. Backed by thousands of years of wisdom and western scientific research - consistent yoga practices lowers stress, reduces anxiety, balances hormones, and improves quality of life.
The winner of the Fertile Body Yoga prize will receive a virtual private yoga class with Kerry (value of $125).