Hi! I’m taking part in Spring Into Wellness leading into Mental Health Awareness Month, and I’d love for you to be part of it with me ?

I’m supporting the Mental Health Association of Rochester because they provide free, peer-based mental health programs right here in our community—making support accessible to people who might not otherwise have it.

What makes MHA especially meaningful is how their programs are built around real connection—people who’ve been through it themselves showing up to support others, helping them feel less alone and more empowered to take steps forward.

If you’re able to give, I’d truly appreciate it. Every donation helps keep these programs free and available to the people who need them.

Ways to help:

• ? Donate whatever feels right
• ? Share this page to help spread the word

Thanks for being part of something that’s all about showing up for each other—especially during Mental Health Awareness Month ?