Steps for Sleep 2025

Nyia Harris is the founder of Nyia Harris, LLC., a company focused on creating meaningful dialogue through public speaking engagements and one-on-one consultations. Using her skills in public speaking and content creation, Nyia creates an engaging and memorable experience for all of her clients. She is passionate about helping others develop the valuable skill of connecting with people on a deep level.

With a lifelong passion for music and a self-taught mastery of DJing, DJ Rich 2K brings more than just sound—he brings an experience. Specializing in customized playlists tailored to each event’s vibe, Rich delivers music that heals, uplifts, and energizes. For him, this isn’t work—it’s pure joy. Whether it’s a private celebration or a packed lounge, DJ Rich 2K creates moments that move people.

Jeff Reed has spent years helping change the mindsets of many people. Through his 4-step process (B.A.C.K.) of emotional regulation, Jeff has had the privilege of communicating with variety of schools, groups, and organizations. Jeff will sharing his very first step initializing the process to a better you! 

Thomas “TC” Collins is a community activist, social justice advocate, and wellness enthusiast with 10+ years of community engagement experience. He’s the owner of Mind, Body, Spirit Wholistic Fitness, LCC dedicated to providing alternative holistic healing methods to disenfranchised communities. Born in Oceanside, California he’s worked as a motivational speaker working across the country to shift the mental paradigms of adolescents of color. As a certified yoga and fitness instructor he uses wellness as a tool to uplift those who are oppressed by providing them with the resources they need to heal themselves and transform the world around them

Kiki The Curvy Instructor brings fun, inclusive Hip-Hop Cardio Dance to the Twin Cities, empowering everyBODY to move with confidence. Her mission: to inspire self-love, wellness, and joy through dance!

Kiki Jones will be teaching HipHop Cardio Dance Fitness! Perfect for all levels, this hip-hop cardio demo will boost your mood, relieve stress, and will help you wind down for a better sleep. NO EXPERIENCE NEEDED

Akaytra Lemtutu, of the non-profit organization Empowered by Lemtutu, is a psychic medium, energy healer, coach, meditation facilitator, and artist. She helps others heal by helping them find the truth - who they are and what they are capable of - by providing weekly guided meditation and spiritual development classes. She also uses sound circles to shift vibrations and work on clearing, healing and enlightenment.