100% of everything raised will go to the place I have loved to run in and around for a few years. There are so many worthy causes out in the world, and this is one that means a lot to me. Forest Park is one of the most beautiful places so close to a city that deserves to continue to be supported and protected. Follow my Instagram for updates on the Nasty Runs, at @kalangalang, which I will be completing throughout the summer 6/1/2019 to 9/28/2019. There are 5 runs ranging from 10-17 miles, with 2500-3000 in elevation a piece. Some runs I may champion, others I may walk or crawl, but all will be taking place in Forest Park. Thank you all for your support!