Most of us have been affected by mental illness in some way, and those of us who have experienced or been close to someone experiencing mental illness know that there is a stigma felt by the mentally ill. People are often told they should just "choose" to be happy, or given other unsolicited advice by well-meaning, but ultimately unhelpful, friends and family. Educating the public about what mental illness is, how to help people dealing with it, and crushing myths about mental illness is key to Stomping the Stigma.

NAMI is a valuable national organization that helps to educate people on mental illness and provides valuable resources for people affected by mental illness to get the help and care they need. I am walking this year again with NAMI not only because I know many people suffering from mental illness, but because I myself have struggled throughout my life with various mental health diagnoses. Getting help has been critical in my success with managing my mental illness, and I would like everyone to have access to the excellent care I have had, so that they can lead the normal lives they desire.